Moves 4 the Soul

A unique at-home fitness experience evoking inspiration, passion, motivation, purpose and so much more.


Mike Press, one of NY’s top fitness instructors leads you on a 40 minute journey for your body and mind. Feeling powerful and at total peace all at once is no easy feat but Mike helps you tap into just that. This experience is the mindful wellness fix for team building,  a mid-week reviver and overall healthy mindset boost.

Experience is 40 minutes

*can be tailored based on event